MKE Week 14 – All Thought is Creative?

"Thought is a spiritual activity and is therefore endowed with creative power. This does not mean that some thought is creative, but that all thought is creative." In contemplating what to write about today, I wanted to share some of the reasoning behind my goal of six pack abs, and why that's important to me. …

MKE Week 13 – Onward and Upward!

Turns out a weekly weigh in is indeed a much better idea. I'm down another pound and a half, and now I really know what people mean when they say that spot reduction is a myth. My pants fit perfectly a few months ago, and now they're baggy. My wedding ring used to require a …

MKE Week 12 – I am the Bull

"In the Orient young bulls are tested for the fight arena in a certain manner. Each is brought to the ring and allowed to attack a picador who pricks them with a lance. The bravery of each bull is then rated with care according to the number of times he demonstrates his willingness to charge …

MKE Week 11 – Persistence and Sheep

My favorite line from the third scroll of the "Greatest Salesman in the World" by Og Mandino is "I am a lion and I refuse to talk, to walk, to sleep with the sheep. Mostly because I can't say it out loud without smiling. And it's more than that. It sounds funny and makes me …